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Promoting Mental Health for Teenage Mothers

3 Minutes
milestone
2023-08-09 07:04:43

Motherhood should be a step in ascending the ladder of growth and development rather than a source of poor mental health.

Teenage mothers or mothers to be are at high risk of depression which is the leading cause of death among young people aged 15-49 years; a bracket that holds many teenage mothers. It also increases the risk of suicide by 20%. Though the prevalence rates vary in different countries (14-23 %); the consequences are dire across the globe affecting both mother and child; more so during the recent unprecedented crisis in mental health occasioned by the COVID-19 pandemic. On the other hand, depression among teenagers is a predisposing factor for unplanned pregnancy due to the increased risk of psychoactive substance use and abuse including Gender Based Violence.

A vicious cycle therefore exists between depression and teenage pregnancy.

The variation in prevalence across countries depends on social determinants such as cultural and religious beliefs; socioeconomic status and individual risk factors such as genetic predisposition, co-morbidities, previous history of mental health conditions, psychoactive substance use, poorly managed stress, physical and emotional abuse, diabetes, thyroid disease, complications during pregnancy, negative thoughts about motherhood and quality of relationships.

Consequences of depression in teenage pregnancy affect both mother and child. Symptoms can occur before child birth(antepartum) or after (post partum). Antepartum depression occurs during pregnancy and is characterised by sleep and appetite changes, mood swings and excessive worry. A lot of these symptoms are easily confused with the normal changes experienced during pregnancy. It is therefore beneficial to maintain close engagement between the mother to be and a health professional. Antepartum depression causes miscarriages, increases risk of high blood pressure, diabetes, suicide and homicide. Additionally, mothers with chronic illnesses easily falter on the consistency of their treatment and follow up appointments when depressed. This predisposes them to complications which can also affect the unborn baby negatively.

Post partum depression refers to sadness, anxiety and exhaustion that lasts more than 2 weeks after childbirth. Mood swings, changes in dietary and sleeping habits, difficulty in decision making, difficulty in bonding with baby, suicidal thoughts and anger characterise the condition. It is the commonest mental health problem for new mothers with a prevalence of about 15%. It can start during pregnancy or after (perinatal depression). This condition predisposes to neglect of the new-born as the mother may not be interested in bonding with, feeding the baby nor honouring the mother and child clinic appointments. The end result is malnutrition, increased risk to childhood infections and slow development which may affect learning ability, behaviour and metal health conditions later in the baby’s life.

Teenage mothers should be closely followed during the antenatal clinics to screen for risk factors for depression and measures including psychotherapy put in place to avert the dangers. They should be encouraged to be deliberate about remaining physically active; observing good diet and sleep habits (e.g sleeping when the baby sleeps); avoid psychoactive substances; keeping in touch with family and friends; asking for help when in need and positively managing stress.

 Full blown symptoms of depression are treatable to allow one live a normal life.

Teenage mothers and mothers to be deserve the best mental health care. This will not only ensure their safe navigation of the motherhood milestone but also that the next generation thrives since the mothers will diligently prioritize wholesome health for themselves and their young ones.

Thriving during this milestone should be the norm rather than the exception.

Let us all take stock of reality and invest in the wellbeing of our teenage mothers and mothers to be as a means to avert depression and give them and their babies a better chance at life. Incorporating prevention into our national health and education programs would go a long way in saving lives and promoting happy motherhood experiences. 

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